Our MISSION
At Ramp Up, we recognise that no two
people and no two bodies are the
same. Our mission is to provide high-
quality and personalised
physiotherapy services to support you
in achieving both your physical & your
lifestyle goals. Or to put it another
way, our mission is to ‘RAMP UP YOUR
LIFE
Oh & we like to make it fun too !!
We consider the
whole YOU
not just the sore
parts
Aches &
Pains
Surgery
Recovery
what we can help you with
Injury
Recovery
Neuro
Rehab
Dizziness &
Headaches
Getting
Active
Long term back pain? Neck
stiffness? Or just a weird ache?
We provide comprehensive 1:1
assessment and treatment to
help identify the issue & work to
manage it.
Injured at sport & just want to
get back on the field? Injury
affecting your running PBs? We
can provide guidance to support
you with managing your injury,
returning to sport & preventing
reoccurrence.
We know that surgery is a great
excuse to lie on the couch &
watch movies but active
rehabilitation is extremely
important after surgery to ensure
you recover safely, prevent long-
term stiffness & maintain your
independence.
We are strong believers that
rehab should be fun & it
shouldn’t become your whole
life. At Ramp Up we are
experienced in managing a range
of neurological conditions such
as MS, Parkinson’s Disease &
Stroke. We can help guide you on
what to do, & how to make it
enjoyable too!
Are you currently experiencing
vertigo? Sick of headaches? Or
feeling occasionally dizzy? We
can help to treat your symptoms
& provide exercises to support
your recovery.
Did you know that injury isn’t the
only reason to visit a physio. If
you’re looking to return to
previous activity levels or get
active for the first time, we can
provide you with guidance & a
tailored exercise program to
support you to do this confidently
& safely.
a few of the things we offer
We use a range of manual
therapy techniques to
support your rehabilitation,
these include: massage,
joint mobilisation &
stretching.
Hands on
therapy
Dry needling can be a
great way to loosen tight
muscles & provide pain
relief. Where indicated, dry
needling can be
incorporated during any
standard appointment.
Dry
needling
We run small group
classes in our O’Halloran
Hill Studio as well as at
local retirement villages.
These are a fun &
affordable way to meet
others and achieve your
goals.
Group
classes
We can assist you with
developing exercise
programs to facilitate your
recovery, achieve a
specific exercise goal or
to help you confidently
return to exercise.
Exercise
Programs
We provide Physio
services to Plan & Self-
Managed NDIS participants
to support you with
managing your disability.
NDIS Physiotherapy
We are a registered
RTWSA Provider & can
provide tailored
rehabilitation plans to
support you in your return
to work.
Return to
Work Physio
We are proud to offer
Telehealth services to
support increased
accessibility to physio, no
matter where you live.
Telehealth
We accept GP
Management Plans for
Physiotherapy services
and work together with
your GP to manage your
chronic condition.
GP
Plans
meet our physio
Hi, I’m Jess
I’m the Physiotherapist & Founder behind Ramp Up.
I graduated from the University of South Australia and have over 6 years experience
working as a Physiotherapist. The idea of starting my own service has been brewing
since the early days. My partner has been on many a road trip with me where I’ve
chewed his ear off about my ideas and plans for the business (sorry Jarryd).
Since graduating, I have worked clinically as a physio, and also as a case manager
and return to work consultant. This combined clinical and case management
experience really highlighted the need for goal focussed services that support
people in getting back to what is important to them – not just attending same
therapy appointments week after week with no plan in sight! So that’s when I got
serious about Ramp Up.
As for the name, well that was created over a glass of red with my physio
housemate at the time. It aligned perfectly with what I wanted to achieve and that’s
where the notion ‘ramp up your life’ began!
Outside the clinic you’ll probably find me trying to wear out my two dogs (Archie &
Audrey), triathlon training (when I’m motivated), or on a beach walk with friends.
our space
Ramp Up is located inside the Hilltop
Shopping Centre at 93 Main South Road,
O’Halloran Hill SA.
The clinic boasts a large studio space,
comfy reception area and a funky fresh vibe
to keep motivation levels high!
Being inside a shopping complex, there are
plenty of options for a post-physio coffee or
browse, as well as ample parking and
accessible bathrooms onsite.
ready to ramp up your life?
Contact us
Hilltop Shopping
Centre
Shop 4,
93 Main South Road
O’Halloran Hill SA
Phone: 0413 723 722
Email:
info@rampupphysio.com.au
Post:
PO Box 106
O’Halloran Hill SA 5158